Meal Plans

Shop Once, Prep Once, Enjoy Healthy Quick and Easy Meals All Week Long

How it works

We plan the meals, you prepare them. We provide you with step-by-step instructions, to provide a stress-free weekly meal plan of healthy delicious recipes that are kid-approved.

We thoughtfully craft a week's worth of healthy meals with seasonal ingredients that are budget friendly, save you time and excite your taste buds.

Your weekly meal plan includes 3 tasty meals, 1 fresh side salad, 1 snack, 1 nutritious breakfast, 1 delicious dessert. Each meal has 4 servings, salads make 8 servings for quick and easy side salads all week long, breakfast makes 8 servings that can be taken on the go, snacks make 10 servings and dessert makes 4-6 servings.

Sign up below for a free week of meal plans. If you are not completely satisfied, you can cancel at anytime. Otherwise, you'll continue to receive weekly meal plans for you and your family to enjoy!

Want more customization? Contact me at jill@livingupwell.com.

Kid-friendly

When we create these recipes we have your kids in mind, they are kid approved and are nutrient dense for optimal mental and physical development.

Time-Saving

We provide the grocery list, instructions and recipes so you can get in the kitchen and have fun with your family.

Fresh Recipes

Each week you receive new recipes that focus on seasonal and local ingredients for nutritious food that saves you money.

Healthy

Who says healthy doesn't have to taste delicious? We combine simple ingredients with fresh herbs and seasonings to make your meals crave-worthy.